Menu

A Walk in the Fog

We recently visited an enchanted place – Tofino, BC. Every morning my husband and I woke up early to walk along the expanse of Chesterman beach. Early in the morning at low tide, there were very few people on the beach. To open your arms and capture the expanse of…
Read more...

Writing Your Own Life Story

Much like most of the world, I was saddened when I heard the news that Muhammad Ali had passed away. While I read snippets of his life, looked through photographs and the famous quotes, I didn’t fully connect to his story. But on the day of his funeral, I was…
Read more...

Wisdom I learned from my family

When the Child becomes the Teacher When I decided to become a yoga instructor, I didn’t realize what a profound effect teaching would have on my life. I simply loved yoga. I loved the flow of the movement, the meditative aspects, the feeling of transformation when I walked out of…
Read more...

Welcome to my website!

I am so happy you dropped by for a visit. Perhaps you were searching for healing through Reiki, Yoga or Meditation. Or, as I often do, you may have stumbled upon my site by simply surfing the web for fun stuff. Whatever the reason, I hope the message and energy…
Read more...