Events with Catherine Mattice


Teaches yoga regularly at Mantra Yoga Studio

(Thornbury Ontario 2A Louisa St East)

Restore and Reset

Wednesdays 1:00 p.m. to 2:30 p.m.

Saturdays 12:30 p.m. to 2 p.m.

Previous Events

Office Yoga Classes in Support of Lymphoma Canada

For the past two years, my son Cameron and I have participated in Lymphoma Canada’s fundraisertake it to the mat, The Great Yoga and Wellness Revolution. While we are unable to attend the actual event to be held in November this year, we would like to continue to raise awareness for this very important cause and contribute in another way. As a yoga instructor, I would like to offer to lead a community yoga class at your office for co-workers or in your home for a group of friends. We could arrange for a time for me to lead the class - I would simply show up at the venue of your choice. The cost would be a donation toward the take it to the mat event – either a per person charge or set fee.

I would be happy to work directly with you to customize a class for your group.
Please contact me if you are interested.


Catherine Mattice

Read more about Lymphoma Canada and take it to the mat event.

Read TQS Transformation's blog on Benefits of Office Yoga and how to Stay healthy at work.

Office Yoga Classes in Support of Lymphoma Canada

2nd annual take it to the mat, The Great Yoga & Wellness Revolution

Sunday, November 15, 2015
9:00 am to 3:30 pm
Glenn Gould Studio & Barbara Frum Atrium– CBC, Toronto

take it to the mat, The Great Yoga & Wellness Revolution is more than a single day yoga event. It’s a community of people gathering together to enhance their health through the practice of yoga, balanced nutrition, and giving back to the community. We invite you to join the take it to the mat community for an event that will transform your life.

I will be teaching a series of Karma yoga classes for 6 Sundays (excluding Thanksgiving) at Yoga 7 in Port Credit. Each class is only $10 and the proceeds will go towards take it to the mat - Lymphoma Canada's fundraiser. See full details in flyer below.

Yoga 7 | Take it to the mat Fundraiser